By Jen Binney
I just felt like sharing this.
Was inspired after my practice this morning.
A tingle in my neck
A warmth washes over me
A feeling of lightness
like no other
then a distracting thought
Where was I?
Illusive, soft, fleeting
No tension is hard to find
But pure bliss to head towards!
Like a river gradually responding to the
changes in nature,
my body begins to create new pathways,
finding tributaries previously blocked..
constantly responding – the yin and yang of life
- Jen Binney 3.3.15
John Hartley, Founder and Principal Instructor of Inner Health School of Taijiquan, Adelaide