Adelaide Two-Week Intensive – December 2016
A few photos from the Adelaide's Inner Health Taijiquan's two-week practice intensive with John Hartley. Included are, Darren Cox Li Chi Hsiang Inner Health Tai Chi Chuan, Tasmania, Steve Duncombe Inner Health Taijiquan Sydney and Jen Binney from All About Attitude Taichi Adelaide, December 2016.
Click on the pictures below to see images full-size
Watering the roots workshop - 5-6 November 2016 in Sydney
A two-day workshop presented by John Hartley, Founder and Head Instructor of Inner Health Taijiquan.
In this two-day intensive John presented his in-depth understanding of the core principles and practices of Taijiquan for strengthening and rejuvenating internal energy. The workshop was designed to impart the foundational Taoist practices that John has collated and developed through his vast experience over many years in Taijiquan, Chi Kung and Zhan Zhuang.
In this two-day intensive John presented his in-depth understanding of the core principles and practices of Taijiquan for strengthening and rejuvenating internal energy. The workshop was designed to impart the foundational Taoist practices that John has collated and developed through his vast experience over many years in Taijiquan, Chi Kung and Zhan Zhuang.
The I [mind-intention] and ch'i must interchange agilely,
then there is an excellence of roundness and smoothness.
This is called "the interplay of insubstantial and substantial."
Extract: Wu Yu- Hsiang 1812-1889 as researched by Lee N. Sheele
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The Inner Health Taijiquan Brush Knee Stepping Pattern - step-by-step
Pictures from the recent Spring retreat in Lismore
Participants enjoying the September Spring Retreat run by Tai Chi Health Lismore, with guest teacher the Principal of Inner Health Taijiquan, John Hartley
The retreat was a great success, with John noting that "Once again, I am reminded of the importance of Taijiquan practice in improving and restoring the health and well-being of community."
The retreat was a great success, with John noting that "Once again, I am reminded of the importance of Taijiquan practice in improving and restoring the health and well-being of community."
