Mindful Walking Method – workshop recap
The following series of videos is for the benefit of those who attended the IHT Mindful Walking Method workshops. These videos show the learning and practice sequences of the Mindful Walking Method and cover the basics of what was contained in the workshop. Please take time to practice each basic movement before going to the full sequence.
Remember, this is internal training so the emphasis is on feeling what is happening in the body, not just doing a movement.
For any queries or further clarification please contact John, Darren or Steve.
These videos are for attendees only so you'll need your login and password to access. If you've forgotten your password you can easily reset it to get another.
Select the stage below for the video pages:
Remember, this is internal training so the emphasis is on feeling what is happening in the body, not just doing a movement.
For any queries or further clarification please contact John, Darren or Steve.
These videos are for attendees only so you'll need your login and password to access. If you've forgotten your password you can easily reset it to get another.
Select the stage below for the video pages:
Stage One - Mindful Walking Method – Adelaide 2017
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Stage Two - Mindful Walking Method – Sydney 2017 |
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Stage Three - Mindful Walking Method – Tasmania 2018
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Stage Four - Mindful Walking Method – Sydney 2019
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