Below is an article link you may find interesting. This made me think of rising, sinking, opening and closing inherent within our Taichichuan movements.
www.wellbeingjournal.com/rebounding-good-for-the-lymph-system
Fiona B
31/12/2015 03:33:31 pm
Interesting article John, thank you.
Thanks Fiona, for sharing your experience with rebounding. I've not had experience with the use of trampolines for fitness or conditioning nor have I heard of it before I read the article so can't talk of the benefits or otherwise. Still, like you I do know the rebounding idea as practiced in Taichichuan is very beneficial for health and for pretty much the same reasons you outline. Comments are closed.
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AuthorJohn Hartley, Founder and Principal Instructor of Inner Health School of Taijiquan, Adelaide Categories
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